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Well I can't say I ride...

Last post 11-10-2006, 9:09 PM by Thomas Stormcrowe. 2 replies.
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  •  11-08-2006, 8:02 PM 1196

    Well I can't say I ride...

    But I have begun back on my eliptical trainer again. :)

    Steve!  You and Linda have encouraged me to set a goal for 2007...  I haven't set the actual mileage yet, but I'm thinking about 1000 miles on my eliptical for the year.  Now... when I workout for 30 minutes I do at least 3 miles and I'm hoping to up those workouts to 1 hour at LEAST 3 days a week.  1000 miles is just under 20 miles a week... ya think I can do it? :)

    Diane 

  •  11-08-2006, 10:57 PM 1197 in reply to 1196

    Re: Well I can't say I ride...

    Well of course you can do it! Yes  Glad to hear you are getting back in the exercise groove.  You can report your progress here each week or each day.  Maybe we can start a thread to"Report Other Exercise Activities" ?

    You go girl!  You can do it!!!!!!

  •  11-10-2006, 9:09 PM 1207 in reply to 1196

    Re: Well I can't say I ride...

    I agree, go for it! Any increase in activity = better health! Every minute that you are active is sup;osed to add 2 minutes to your lifem they say!Stick out tongue

    A Bad day on the bike beats most other days, except for a good day on the bike!